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Explore  Learn  Change  Grow

with Trina L. Conley

Psychotherapist, MSW, RSW

TLC

counselling

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  • With your emotions, mental health, physical health or relationship issues?

  • Dealing with a challenging or traumatic situation in life, at work or school? 

  • Or perhaps you are feeling a more indescribable and general sense of instability or unwellness, but you don't know why?

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First off, know you are not alone. Nobody is immune to developing life problems, experiencing traumatic incidences, struggling with life transitions, or developing mental or physical health issues that are difficult to cope with. Nobody is immune to times of feeling overwhelmed, over-stressed or confused. In fact, it is not all that uncommon to feel chronically stressed or to struggle with situations, trauma, emotions, loss or illness. This said, even if you have longstanding, recurrent, severe or treatment resistant problems, it is never a helpless or hopeless situation with the support and  guidance of psychotherapy and counselling.  

If problems are weighing you down, you have struggled on your own, you want things to change, and you have the strength to seek help, TLC counselling welcomes you! You are invited into this safe, non-judgmental, highly supportive space to explore your issues, gain important insights and learn new skills and patterns to help you achieve the change you want. 

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TLC counselling can help you feel better, lighter, more balanced, more in control, grounded, connected, successful, insightful, cared for and skilled.  TLC counselling helps you to achieve a better life; to grow as a person and reach an improved state of stability and well-being.  

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This is your opportunity to make change happen. Consider it a very sound investment in your health and well-being; a gift to you, from you, for you.  Your life is worth it.  Book an appointment or contact TLC counselling today!  

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Do you struggle?

Help is here!

Help is near!

Do not fear!

Just wanted to thank you for everything you've done for me these last many months. Seeing you weekly has made such a difference; you really boost my morale and encourage me to keep going.  So very appreciated! All the best, 
- Kimberly S.  
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